Autumn is in fact the best time to strengthen the body and to ensure that the viruses that will spread in the coming weeks do not force you to bed.…
Mothers and grandmothers often repeat it to children: "Eat fish, so you get smart." They are right, with a small distinction: according to a study published in the American Journal…
Many of us eat more saline or high-fat foods than our bodies need. The taste of salted foods and the abundance of greasy dishes are undoubtedly delicious. However, scientific research…
Just as it is essential for our health to feed our body every day, it is very important to exercise daily. A sedentary lifestyle and the problems associated with it…
You change accommodation, everything is ready, packed, and stored in boxes. All you have to do is move out. However, despite all precautions, accidents are numerous, and back pain forms…